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Seahawks activate RB George Holani and TE Elijah Arroyo from IR ahead of NFC Championship game
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Seattle Seahawks running back George Holani warms up during practice at the team's facilities ahead of the NFL football NFC Championship game, Wednesday, Jan. 21, 2026, in Renton, Wash. - photo by AP Photo/Lindsey Wasson
SEATTLE (AP) — Seattle Seahawks reserve running back George Holani and rookie tight end Elijah Arroyo were activated from injured reserve Friday morning ahead of Sunday's NFC championship game against the Los Angeles Rams. The 26-year-old Holani landed on injured reserve after injuring his hamstring during the Seahawks’ 30-24 win against the Tennessee Titans on Nov. 23. “It feels great to be back with the guys,” Holani said before Wednesday’s practice.