PITTSBURG, Kan. — Spending time with loved ones, experiencing joy and happiness are the hallmarks of the holiday season. However, some people's mental health may suffer as a result of seasonal depression, along with the stress organizing or even attending family get-togethers and holiday celebrations. On top of celebrations and seasonal depression, there are a multitude of other reasons as to why Christmastime is not always “the most wonderful time of the year.” Some face financial burdens, time pressures, high expectations, family conflicts, loneliness, and burnout.
CCMH offers seasonal depression, mental health tips