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Gen X Girl's Guide to 50

They say I should try meditation..but I don't want to be with my own thoughts 

By Char Strong / [email protected] 
Posted 10/28/23

I practice meditation almost every day of the week. I have a tablet that I keep beside my bed that plays either babbling brook, thunderstorm music, or maybe a New Age Chakra Medly to open up my …

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